November 2009 Lunch Schedule

Hampton City Schools is proud to present its daily lunch for its students. Students have the option of picking a tasty, yet healthy, meal every day for a reasonable price. Each school offers the choice between a sandwich, salad, or a featured special at every lunch period, in addition to the combination of fresh fruits and vegetables along with milk. The variety and food offered at each Hampton City School gives each student something to look forward to every day besides a well-deserved break.

November 2009 Featured Specials of the Day

Daily Grille Offerings
Hamburgers w/ Sun Chips

Cheeseburgers w/Sun Chips

Subway Lunch Deal

Pizza*

Manager Selected
Options May
Include:

Cheeseburger on Bun
Chicken Patty on Bun
Pizza Slice*

A combination of Fresh Fruits and
Vegetables are available as a side daily.

Milk is available as a drink daily.

Featured Salad
of the Day
Tuna Salad Plate
Ham Chef Salad*
Greek Salad
Garden Lover's Salad w/ Egg
Turkey Caesar Salad
Fruit and Yogurt Salad
Chicken Ranch Salad

* Denotes that item may contain pork
** Menus are subject to change

A secondary meal with all five components contains:
846 Calories * 30% Total Fat * 10% Saturated Fat * 16.7gm Protein
* 4.5 mg iron * 400mg Calcium * 300 RE Vitamin A

2009-2010 Breakfast Menu

Monday	Tuesday	Wednesday	Thursday	Friday
Fortified Donut, Fruit Cup, Milk	Pancake Sausage on a Stick, Juice, Milk	Breakfast Pizza,, Fruit Cup, Milk	Sausage Patty on Roll, Juice, Milk	Egg & Cheese on a Roll, Fresh Fruit, Milk

Cereal and Powerball, Juice and Milk is offered as an alternative. A variety of milk and 100% juice or fruit is offered as a part of every meal. All menus are subject to change.

Prices

BREAKFAST PRICES

*Walk-ins are non-school board
employees and non-students

LUNCH PRICES

Students	Free
Adults	Ala Carte
Walk-ins*	$1.80

Reduced Meals	$0.40
Elementary Students	$1.40
Secondary Students	$1.60
Adults	Ala Carte
Walk-ins*	$3.00

Got Menus?
Do you want to have input on menu selections?
Send your menu ideas to:
lirby@sbo.hampton.k12.va.us

Important Parent Information:

Free & Reduced Meals: Hampton City Schools Food and Nutrition Services is an active partner in your student's education. To succeed in our mission, we want to feed every student. We encourage all parents/guardians to fill out a free/reduced lunch application - even if you think you may not qualify. Each returned application is a great benefit to HCS because a larger percentage of school funding is based on the number of students who qualify for the free and reduced lunch program. Students eligible last year are covered for the first ten days of school. However, another application must be submitted to be eligible for this school year. Please reapply as soon as possible so there will be no break in your child's meal status. Hampton City Schools uses a family application process; therefore, one application covers all students listed. Applications are mailed to each household or may be obtained in the school's main office, the Food and Nutrition Services Office, or the HCS web site. If you need assistance or have any questions, contact the School Nutrition Manager at your student's school or the HCS Food and Nutrition Office at (757) 727-2357.

Prepayment of Meals: Prepayments for meals can be made in the cafeteria with the help of the food service manager or online through www.mealpayplus.com Prepayments can be made for the week or month. Parents can specify snack limits for their students. The use of prepayment speeds up the payment process so students can sit down quickly to enjoy a nutritious and fun school meal.

Reminder: Charging lunch is a privilege and should only be used in an emergency. Parents should repay charge slips the next day. Ala carte items may not be charged and snacks may not be purchased until the charges have been cleared. Adults and high school students may not charge.